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Mullein, Verbascum thapsus L.

Laura Vasilion

Tags mullein, respiratory

Mullein, Verbascum thapsus L.

Mullein is an excellent herb for the respiratory system, it soothes and moistens your throat while helping to expectorate mucus from your lungs. Mullein starts out sprouting soft, lush green leaves and eventually the stalk will grow and flowers will bloom. The whole plant is covered in small hairs that make it feel incredibly soft. You can use the flowers, leaves, and root from this plant.  For the past few months I've been preparing some dried leaves and flowers as tea and mullein starts to smell very green as it steeps but I found the flavor to be mild and...


Red Raspberry Leaf Tea

Laura Vasilion

Tags herbs 101, menstrual pain, red raspberry leaf, uterus

Red Raspberry Leaf Tea
This is an easy tea that you can drink multiple times a day for uterus health and to ease menstrual cramping.